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A Healthy, Creamy, Yummy Casserole

Casseroles are rather convenient and often very flavorful, but not all of them exactly have a reputation for being extremely healthy. If you are looking for a health-conscious, veggie-heavy casserole with rich flavor and creamy texture, this Healthy Spinach & Artichoke Casserole is an excellent choice! This is also a great way to make your kids eat their greens – with a recipe like this, it’s not going to be a problem!

I like spinach raw, in generous amounts in salad, and boiled artichoke with some salted butter is a nice treat, to me. Not everyone is so keen on these vegetables in their basic or raw form, however, and after a while, they can be boring to eat by themselves. Easy solution: mix them together with some cheese and bake them in a casserole. Yummy!

Recipe and photo courtesy of iFOODreal

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Quick tip: You can make this ahead by freezing the dish assembled and bake from frozen, increasing baking time by about 15 – 20 minutes.

This Savory Crock Pot Recipe Is No Crock

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Great for when you want a healthy, relatively low-cal, filling homemade meal but are just too busy to spend all day standing over the stove.

I just love a good stew, don’t you? Done right, it is something light and flavorful enough for a summer lunch and yet rich and soothing enough to warm you up on the chilliest winter nights.

Mother, God rest her sweet soul, frowned on using crock pots. She insisted on doing everything the good old-fashioned way – and did it brilliantly. But crock pots have their uses: Do a small bit of prep the night before; drop all of the ingredients into the pot, plug it in, and just forget about it for eight hours. By the time evening rolls around, with no further effort on your part, you have a nice, healthy, homemade meal.

If you are tired of falling back on store-bought frozen meals and are looking for a simple way to turn beef and veggies into a tasty dinner, this crock pot stew is for you! Just consider making a double batch… this is so tasty it will be gone in the blink of an eye!

Original recipe courtesy of GetCrocked

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Quick Tip: Feel free to add a little hot sauce, such as Tabasco, if you want it extra spicy.

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